Serious traders don’t guess. They journal. Every trade logged, every execution rated, every lesson on the record.
Everyone starts here. Trades feel obvious, risk is an afterthought.
The first lesson the market charges for. Without a plan there is nothing to review.
Letting others think for you feels like a shortcut.
Their entry, your panic. The conviction was never yours.
Focus on process
Follow my playbook every single trade. Consistency over months is what counts.
Risk management
Never risk more than 1% per trade. No exceptions.
Emotional discipline
No revenge trades. Two losses in a row and I step away.
Review every trade
Log every trade with a screenshot and a reason.
John Doe
Your trading strategies and setups
| Date | Entry | Exit | Symbol | Size | Market | Direction | Entry $ | Exit $ | P&L | Playbook |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026.06.30 | 15:42:10 | 15:58:31 | MGC | 1 | FUTURES | SHORT | $2331.40 | $2334.15 | -$275.00 | Range Breakout |
| 2026.06.29 | 09:31:05 | 09:47:52 | MNQ | 2 | FUTURES | LONG | $19842.25 | $19829.50 | -$525.00 | Trend Continuation |
| 2026.06.26 | 10:02:44 | 10:39:18 | MGC | 2 | FUTURES | LONG | $2318.20 | $2320.60 | $475.00 | Pullback Entry |
| 2026.06.25 | 09:45:12 | 10:05:40 | MES | 1 | FUTURES | SHORT | $5512.75 | $5509.25 | $175.00 | Range Breakout |
| 2026.06.24 | 11:15:00 | 11:32:27 | MNQ | 2 | FUTURES | SHORT | $19910.00 | $19918.75 | -$350.00 | Trend Continuation |
| 2026.06.23 | 09:38:41 | 10:12:09 | MGC | 2 | FUTURES | LONG | $2305.10 | $2306.50 | $275.00 | Pullback Entry |
| 2026.06.22 | 13:20:15 | 13:41:02 | MES | 1 | FUTURES | LONG | $5498.50 | $5494.00 | -$225.00 | Range Breakout |
| 2026.06.19 | 10:10:33 | 10:44:50 | MGC | 1 | FUTURES | SHORT | $2322.80 | $2320.80 | $200.00 | Trend Continuation |
| 2026.06.18 | 09:52:07 | 10:31:45 | MGC | 2 | FUTURES | LONG | $2296.40 | $2300.30 | $775.00 | Pullback Entry |
| 2026.06.17 | 14:05:19 | 14:22:38 | MNQ | 2 | FUTURES | LONG | $19760.50 | $19753.00 | -$300.00 | Range Breakout |
| 2026.06.15 | 09:33:48 | 09:58:16 | MES | 2 | FUTURES | SHORT | $5526.25 | $5522.75 | $350.00 | Trend Continuation |
| 2026.06.12 | 10:21:02 | 10:40:55 | MGC | 1 | FUTURES | SHORT | $2341.10 | $2342.60 | -$150.00 | Pullback Entry |
Import Trades
Upload your broker's trade-history export (.csv or .xlsx) — any broker.
Orders_June_2026.csv
142 fills → 35 trades · Tradovate
Broker (optional)
Account number (optional)
And 31 more trades…
Emotion
Type
Playbook
Session
Entry TF
Bias
Screenshots
Notes
Key Takeaways
Total P&L
$5.60K
Gains
$13.20K
Losses
-$7.60K
Profit factor
1.74
Win rate
56.8%
Wins
46
Losses
35
Breakeven
0
Avg win/loss ratio
1.32
Avg win
$287
Avg loss
-$217
Total trades
161
Long
93
Short
68
Size
290
Daily P&L
Cumulative P&L
Trades
Days
W/L
P&L
Times shown in local timezone
Total P&L
$2.80K
Gains
$3.30K
Losses
-$500
Profit factor
6.60
Win rate
85.7%
Wins
12
Losses
2
Breakeven
0
Avg win/loss ratio
1.10
Avg win
$275
Avg loss
-$250
Total trades
26
Long
15
Short
11
Size
47
Daily P&L
Cumulative P&L
The part of your edge that is not on the chart.
Quick reset
Breathing exercises for specific trading moments — pick the moment you are in.
Box Breathing
4-4-4-4 pattern · about 1 minute
Before you tradePhysiological Sigh
Two breaths in, one long breath out · about 1 minute
After a lossCoherent Breathing
Slow, even breaths · about 3 minutes
Holding a position4-7-8 Breathing
In 4 · hold 7 · out 8 · about 1.5 minutes
Done for the dayCheck-in
A one-minute self-check that judges the decision, not the result. Use it any time.
A good loss.
You followed your rules and still lost — that's normal. A good system loses sometimes and wins over many trades. Nothing to fix here.
DoneBox Breathing
4-4-4-4 pattern · about 1 minute
Breathe In
through your nose
Comments (1)
Dana M. 2h ago
Textbook patience on the retest. Next time scale out at the 1H level instead of closing it all: you left half the move on the table.
Tasks from your mentor · in your planner
Chat
How did the NY open go today?
Waited for my setup, one trade, +2R. Stopped after.
That is the job. Same tomorrow.
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Thursday, Jun 18 Today5 events
Core CPI m/mForecast0.3%Previous0.4%Actual0.3%Unemployment ClaimsForecast235KPrevious238KActual231KFed Chair TestimonyForecast—Previous—Crude Oil InventoriesForecast-0.8MPrevious3.1MActual-1.2MFOMC Meeting MinutesForecast—Previous—You · 09:12
My NinjaTrader export has 37 trades but only 35 came in. Partial fills on MNQ?
topplaybook team · 10:03
Good catch. Partial fills were being merged as duplicates. Fixed today, and your two trades are now in your journal.
